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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Low-carb diets

Please help, need to lose 5lb fast

5 replies

kikilondon · 15/12/2015 11:20

hi! Have had a couple of weeks not being v strict with low carbing and got a shock when weighed self this morning , 5lb over normal weight ! Please give me some tips to get back to normal ASAP , preferably before Xmas! Need someone to get strict with me! Thanks !

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Towelonthedoor · 16/12/2015 22:52

I'm new to low carbing but hello

QuiteLikely5 · 16/12/2015 22:54

If you know how to low carb then you will already know how to lose 5lb rather fast!

QuiteLikely5 · 16/12/2015 22:54

Eat only natural foods, no fruit.......

SharkSkinThing · 17/12/2015 17:17

If you search in the health and fitness bit for low carb bootcamp, it's all there!

willpenrose · 17/12/2015 18:05

Cut straight to the bit about fast days. They can be really easy to get through with low carb and they work really well.

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