I felt so utterly disgusted with myself that I started on Monday (was originally going to be the traditional 2nd Jan slot!). I've low carbed several times before but weight has been creeping on for a while now, not just over Christmas - the last couple of weeks have just accelerated it! I don't think I feel ready to weigh. I'm going to measure my waist every week or so (I'm an apple so that's where most weight sits on me) as I know roughly what measurement I need to be to be in the healthy range. I reckon I need to lose 1.5 stones though. Bugger.
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Low-carb diets
Anyone else started their new year low carbing early?
6 replies
JamForTea · 31/12/2014 11:35
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