Started 2 weeks ago on Monday and was 10lb down as of yesterday.
I have maybe another 28lb to shift I think. So cross with myself, 3 years ago I had lost 6 stone (not healthily), maintained using low-carb for about 18 months using low-carb, then gained back 2 stone from medication, and another stone and a half through eating crap.
So here I go again. Sigh.
Starting weight was 13 stone 3, weight now 12 stone 7. I'm not hugely hung up on weight, I'm always heavier than I look, but I am desperate to get my waist size into the healthy range, under 32".
I'm planning to do an egg fast at some point, but currently sticking to eating twice a day (all I want), something egg based in the morning/ early afternoon, and masses of salad/ veg/ meat etc in the evenings.
I haven't felt the need to snack much, but I'm drinking 3l+ of water a day. Skin looks great!
Anyone else without the discipline for bootcamp want to chat?
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Low-carb diets
Not bootcamping, but low-carbing.
37 replies
crunchyfrog · 03/10/2014 14:28
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