im nearly 3 stone overweight

(3 Posts)
walterwhiteswife Mon 10-Mar-14 12:16:13

im 5ft and weigh 74kgsad. have started slimfast diet today. anyone have any idea or recipes for evening meal?

ppeatfruit Tue 11-Mar-14 12:24:40

I don't want to put you off but have you tried the Paul Mckenna Way of Eating? Because I reached my target weight loss (the same as yours) and I'm maintaining. it's a completely different approach and it effin' works !!!

Dh just put all his weight back on after doing slimfast with extra sad.

walterwhiteswife Tue 11-Mar-14 16:17:59

oohh I will have a look ty xx

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