And potatoes and I'm back to normal. I'm quite disappointed. I've read Dr Briffa's book, looked on lots of low carb/paleo website and was completely convinced that low carb was going to be a brilliant way of life for me. But surely these symptoms were a sign low carbing wasn't doing me much good.
Where was the extra energy I've heard about? I felt like I was coming down with a heart attack! So, I've had an ECG and blood tests and await the results.
Three days ago I decided it was silly to be religiously following this new diet whilst feeling like crap and I'm already feeling better.
The thing is, I wasn't even doing bootcamp, was eating berries and nuts, loads of veg, loads of water etc.
I am now seriously sceptical about low carbing and good health.
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Low-carb diets
so after nearly three weeks of palpitations, irregular heart beat and heavy feeling in my chest, i've eaten some grains....
25 replies
losenotloose · 19/09/2013 11:30
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