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Want to give low carb a go? Sign up to the Mumsnet bootcamp, get recipes and guidance on your diet plan, plus advice from other bootcampers.
I'm not doing bootcamp, so is it ok for general low carb?
Depends how low you want to go. It contains some carbs but also huge amounts of fibre and absorbs an astounding amount of liquid, so in reality you need to use very little of it.
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