Autumn Low Carb Bootcamp starts 9 September - come and sign up!

(362 Posts)
BIWI Sat 17-Aug-13 14:29:58

Just giving you all advance notice, so you can decide if you want to join in.

As before, Bootcamp will last for 10 weeks - which will take us up to mid-November. Just in time to get us all ready for all those Christmas parties grin

And as before, we will have a Spreadsheet of Wonderfulness, masterminded by the lovely WillieWaggleDagger, where you can (if you want) record your progress, week by week.

So add your name to the list if you're going to join:

BIWI

NorkyButNice Sun 08-Sep-13 18:53:54

Could I possibly be added? My phone is refusing to play ball and won't let me copy the list to add myself on.

I've read the rules but have no batteries in the scales to weigh in in the morning I'm afraid!

bettybigballs Sun 08-Sep-13 19:18:51

I'm in, need to shift a stone by Xmas. have added you norky.

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catinboots Sun 08-Sep-13 20:05:21

Can someone add me please?

Another iPad wanker here.....

BerylStreep Sun 08-Sep-13 22:18:15

Please can you add me?

Didn't cut and paste myself to the list before.

As an aside, is there a better way we can do this rather than cutting & pasting massive lists?

BIWI Mon 09-Sep-13 09:27:02

You don't have to add your name to the list, Beryl, you could just go straight to the spreadsheet!

PrimalLass I have a couple of issues with protein shakes - first, you can end up consuming a fair number of carbs that way, whereas really you should be trying to get the majority of your carbs from veg and salad. And I'm not convinced about the ingredients - they are a bit too processed/artificial for my liking.

PrimalLass Mon 09-Sep-13 09:58:06

Yes you are right they are too processed, and contain soy which I usually avoid like the plague. But I know that I will do better with this if I have the means to make them in the house in case I run out of other stuff or can't face breakfast. And thankfully this one is pretty low carb (and lovely mixed with cream).

pindorasbox Mon 09-Sep-13 12:02:03

Message withdrawn at poster's request.

BIWI Mon 09-Sep-13 13:17:10

pindorasbox, you are very welcome! I have added your name to the spreadsheet, and hopefully Willie will make sure it's in the right place later on

LoopingLizards Mon 09-Sep-13 21:41:13

Can I join please? I was here before and did really well, lost most of baby weight but abandoned ship when I became pregnant again. So now I'm ready to have a go at losing the baby weight all over again!

BIWI Mon 09-Sep-13 22:53:55

Of course you can, Looping! Welcome back, and congrats on the new baby.

Just add your name to the spreadsheet.

BergholtStuttleyJohnson Sat 14-Sep-13 14:22:25

I'm on my phone and can't copy and paste (or don't know how to). Could someone add me in? I don't really want to lose much weight (about 3kgs) but do want to change my eating habits and kick the sugar/carb addiction.

BIWI Sat 14-Sep-13 14:23:48

You're on the spreadsheet, BSJ!

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