Hello
I need some help/advice please! I'm not on the official boot camp thread but lurk a lot... you are all very inspiring!
I've been low carbing for 8 weeks now. My starting weight was 14st 8lb and I'm 5 foot 5 and a size 18, so I have a fair amount to lose. We went away in week 3 where I managed to stick to it some of the time but not all and put 2.5 lb back on. It came off again though .
I'm currently at 13st 5lb but the scales haven't moved for a fortnight now. I don't drink caffeine, I try to drink lots of water, some days I don't drink enough.
A typical menu:
Breakfast: scrambled eggs made with butter, ham
Lunch: Salad leaves, avocado, prawns, cucumber, mayo
Dinner: another salad if it's a hot day, but with lots of tasty goodies like cheese and salami and eggs and whatnot. Or something like roast chicken thighs with med veg and a nice sauce.
I follow the Idiot proof diet and I'm exclusively breastfeeding my 5mo DD.
Have I stalled or am I being too impatient?
Thank you!
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Low-carb diets
please could someone help me?
8 replies
LadyMaryCrawley · 09/07/2013 09:02
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