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I've been reading through these threads all morning and am excited to get started low-carbing!I keep reading about a list of foods that you are allowed, where is it?Going shopping in a bit and want to make sure I get all the right ingredients
cheesebuttereggsmeatchickenveg....low carb vegsalad....not too many toms
Thanks HeySoulSisterIs diet fizzy juice allowed?
hmmm...not sure its advised to be honest. contains sugar/aspartame
You need to contact Biwi as she is the lc guru!There is a list of allowed foods.
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