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Low-carb bootcamp

Best mayo and salad dressings to buy?

2 replies

QuiteLikely5 · 22/08/2015 18:38

Hello ladies,

Which brand of Mayo is the best for LC

Also what supermarket dressing is the best for my salad?

And is supermarket Diane sauce ok if the carbs are beneath 2g per 100ml?

I'm just starting out but I'm trying to make sure I'm as best prepared as possible.

Thanks Smile

OP posts:
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BIWI · 26/08/2015 23:46

Best supermarket brand of mayo is DeLouis

But avoid supermarket dressings. They are full of sugar. Please, please, please make your own!

Vinaigrette is easy:

3-5 tablespoons of extra virgin olive oil (to suit your taste)
1 tablespoon of wine vinegar (red or white - or cider vinegar)
salt, and freshly ground pepper

Just whisk or shake all these together.

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BIWI · 26/08/2015 23:47

You really need to start thinking about cooking for yourself/from scratch - pre-prepared dressings and sauces are all very carby and contain lots of sugar.

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