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Anyone know of a pregnancy specific Yoga class in or around Southampton??

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Vamana Fri 11-Mar-11 13:33:55

Lets try the link again:
<a href=http://southampton-yoga-meditation.co.uk/pregnancy>Pregnancy Yoga in Southampton</a>

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Vamana Fri 11-Mar-11 13:33:06

I go to an excellent Pregnancy Yoga teacher in Southampton. She is a mum herself and knows what exercises are best for pregnancy and child birth. Have a look at her website:

<a href=http://southampton-yoga-meditation.co.uk/pregnancy>Pregnancy Yoga in Southampton</a>

Vamana

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JemL Wed 15-Apr-09 13:31:31

http://www.nct.org.uk/in-your-area/course-finder/view/2390

It's called stretch and breathe rather than yoga, but it is based on the same principles!

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Tommy Sun 29-Mar-09 22:12:17

Marion Symes

sorry blush

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Tommy Sun 29-Mar-09 22:11:24

[[http://www.yogatherapy.org/index.php?m=m3&p=82 Marion Symes]

I did ante and post natal yoga with her and she is just lovely smile. If she isn't doing a convenient class, she may know of another one.

Did you know that you can get time off work for ante natal yoga as part of your general antenatal care?

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Heebychick Tue 17-Mar-09 16:32:54

Hi,

I am looking for an evening time yoga class, i have found a few day time ones in Romsey but need to go after work.

Any help would be great,

Thanks

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