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General health

PMS - help!

2 replies

mandymoo · 16/08/2005 19:21

I know this has been asked a million times before but what herbal stuff can i take for terrible pms (irritability, cramps, tearful, sweats, bad mood swings etc!!).

TIA X

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Monstersmum · 16/08/2005 22:00

Don't know too much about herbal stuff but can recommend acupuncture highly. Really worked for me.

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Tortington · 16/08/2005 23:11

evening primrose oil is the one thats always reccomended - personally i found cutting out carbs beforehand helps.

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