Here are my problems , I feel really tired ,my lower-back aches , all day, sometimes worse than others , my legs ache , especially down the front of my thighs. I cannot stand up for too long , must sit down and take the pressure off. I’m only late forties. Can’t seem to get up the energy , I am trying to be healthy , even tried to be vegetarian , from about 18 months ago. Nearly made it , but I do like roast chicken on sundays mmmmm. . I can’t sleep very well. I suppose you could say that I am verging on an insomniac. I take a multivitamin every day now, but maybe I need some kind of tonic. My gran had a couple of glasses of wincarnis tonic wine every day. Will that do the trick ?
Over the last few years , I seem to be getting so old , my bones ache, I am tired from the minute I get up. Is vitamin D helpful. I have read that it might be a help to somebody that feels like I do but is it really true? When I look on the internet there is lots of stuff about it . But I am worried. Should I take a big dose like they say on the internet. I have been to my GP, he hads me tested last month. Reluctantly, but then said my blood level was at the lowish end of normal, at 27. He said take some supplements. Go to a pharmacy, get a supplement it is cheaper than a prescription. He said my blood test is normal , except the vitamin d part which is lowish. What do you think? Maybe the way I feel really is normal , I am sure the GP thinks that I am just complaining. I know I am old, but friends of my age don’t seem to feel like I do. Will vitamin D perk me up, or is it just a load of b***ks ummmm I meant to say, Garbage . Thanks for reading my whinge. I wish I could find out why I just don't feel well.
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General health
Vitamin D , can it really help ? my bones ache , Can I actually believe what I read. Should I try it
19 replies
FitAsaFiddleNot · 18/11/2016 14:08
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