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General health

Hi, whats the best way to get my post baby tum back?

2 replies

youngmumoftwo · 23/01/2007 09:13

I have been a lazy cow since having my son 1 year ago. I never did any of the exercises that would pull my tummy muscles back together, and now I want to get my tum sorted!! What are the best exercises to do, bearing in mind that I really dont have much strength in my tum. I am quite slim, only weigh 8st9lbs, and just want to pull it all back in again!!

OP posts:
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LieselVentouse · 23/01/2007 10:21

I did Tai Chi and it worked - sit ups are good as well although I didnt do them.

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DimpledThighs · 23/01/2007 10:26

pilates worked for me and is highly recommended!

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