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Sleep help getting to the point of no return

(2 Posts)
mummyemily Wed 22-Jun-16 08:09:11

Advice please, I am 39 have DS3 and DS10 I have a problem I have not woken up and felt like I have slept and feel refreshed for years and now I just feel so low when i wake up- - heavy and with terrible headaches eyes that won't open i really am having to haul myself up and get going this lasts for about 3 hours every morning and I am finding it harder and harder to do it when all I want to do is just stay in bed and sleep, I try to get between 7-9 hours and don't have a problem with getting to sleep just the getting up side? I haven't had a morning "off " or lie in for about 3 years I need to find a way for me to sleep and wake up feeling like it!

Snog Thu 30-Jun-16 07:48:34

Have you talked to your GP about this?

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