This is going to sound really dumb but here goes.
If I have to talk in front of people (as in all eyes on me) or do anything that even hints towards me possibly being able to make a prat out of myself, I freeze up and start to go into full on panic attack mode. I don't think it could really be classed as butterflies or anything because I go dizzy and can't breathe, and if I have to say anything I 100% mess it up.
I've found my dream job, and I'm so near to starting it. But it involves talking in front of people and quite possibly making an ass of myself in the process. I find myself waking in the night unable to breathe in fear of even just doing it.
Is there anything I could try? Dh suggested hypnotism but I think it's pricey and he doesn't entirely believe me anyways....
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How to boost confidence? Near to panic attacks?
9 replies
lunavix · 17/01/2007 19:19
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Muminfife ·
18/01/2007 16:08
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FioFio ·
22/01/2007 19:29
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FioFio ·
22/01/2007 19:30
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