Whilst I am not alcohol dependent, I do drink more than is good for me (4/5 nights per week, and probably 5 or 6 units some evenings). I just really enjoy it - in the way that other people have a thing for chocolate.
As I am getting older and am taking more care with other aspects of my health, I think it can only be beneficial to consider dropping alcohol too. Its bad that my first concerns are personal vanity - alcohol is counterproductive for my weight maintenance and it is very ageing ....but also I know that it is generally implicated in various diseases and health conditions...
If you have given up alcohol I would be very grateful for your frank assessment of how it has been for you. Are other people a total pain about you not drinking at social events? Do you miss it horribly? What have been the good points or bad points? Has it been hard to maintain?
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General health
Giving up alcohol - have you become teetotal? How has it been for you?
48 replies
hmcAsWas · 23/02/2016 11:34
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