I think I drink too much coffee. I've always drunk a lot but managed to cut it down by mixing caff and decaff. But my consumption has crept up again.
I'm toying with giving it up entirely as I think I'm suffering - shaky, dark circles under eyes etc. I'm also about to embark on an IVF cycle and would ideally like to be caffeine free.
Anyone got any tips? Do I switch to decaff/try something else (I do like Rooibos). Is it all going to be hideous? Can be a grumpy cow at the best of times and am concerned about wild mood swings?
Any tips/personal experiences greatly appreciated.
Thanks.
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General health
Anyone given up caffeine and how?
9 replies
Deux · 19/09/2006 15:29
OP posts:
FloatingOnTheMed ·
19/09/2006 15:34
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FloatingOnTheMed ·
19/09/2006 15:50
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