For the last couple of days I've had quite a few episodes where I suddenly think that I'm struggling to breathe. I then have to concentrate hard on my breathing and end up almost having a panic attack because of it.
I don't think that I'm actually struggling for breath, I think it's all in my head. But why? Why am I doing this?
Has anyone experienced similar please? Does this even make sense to anyone?
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Am I struggling to breathe or just convincing myself that I am?
10 replies
TequilaMockinBird · 21/04/2014 21:16
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