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Can beta blockers stop you sleeping?

(2 Posts)
MyHeartache Mon 17-Mar-14 14:25:36

Message withdrawn at poster's request.

hiddenhome Mon 17-Mar-14 20:15:09

Yes. Propranolol can make you feel tired during the day, but cause insomnia at night.

Try taking Passiflora and Valerian capsules (health food stores), Herbal Night Time tea bags (Dr Stuarts) or Hops - try to get the flower heads and soak in hot water (buy them from home brew outlets).

If you still struggle, then try to get low dose Propranolol - say 10 or 20mg tablets and manage on the lowest dose you can. The lower the dose, the fewer the side effects.

Another option is to ask for an SSRI antidepressant - some of these treat anxiety and any side effects generally wear off after a couple of weeks.

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