I've always done this in my sleep but recently I have started doing this during the day too. When I notice, I stop but then I find I don't know how to hold my jaw without clenching it (rather like not knowing what to do with your hands when you're speaking in public).
Can anyone suggest why I might be doing this and how to stop? My teeth are getting smaller and smaller!
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General health
Grinding teeth
6 replies
Steala · 18/07/2006 20:51
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