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Meat etc

(2 Posts)
tabbycat15 Mon 07-Jan-13 15:07:46

I would say that you would have to find other sources for calcium, iron & vit D. You would have to eat enough other foods & probably need to take extra vitamins & minerals as it may affect your hair & bones.

lottie63 Mon 07-Jan-13 14:56:03

Not sure if this is the right place for this but is completely giving up meat and dairy bad for you?

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