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Mumsnet has not checked the qualifications, experience, or professional qualifications of anyone posting on Mumsnet Talk and cannot be held responsible for any advice given on the site. If you have any serious medical concerns we would urge you to consult your GP.

Meat etc

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tabbycat15 Mon 07-Jan-13 15:07:46

I would say that you would have to find other sources for calcium, iron & vit D. You would have to eat enough other foods & probably need to take extra vitamins & minerals as it may affect your hair & bones.

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lottie63 Mon 07-Jan-13 14:56:03

Not sure if this is the right place for this but is completely giving up meat and dairy bad for you?

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