I have been sleeping quite badly , wake up several times during the night and in the morning feel knackered and usually have a headache. This has been going on for a week or more just after I had had flu. I thought I was knackered because I was still a bit run down.
Last night as I was just about dropping off to sleep it felt as if I was "pulling back" and not letting go. My heart was beating faster and my teeth were clenched. It is very wierd , has anyone had anything like this and most important cured it ?
I have been feeling more tense lately even when there is not anything unusual happening.
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General health
Is it possible to have a panic attack when falling asleep?
17 replies
colette · 06/01/2006 16:30
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