It's winter - I'm cold - reaching for the biscuit tin an innocent Penguin bar has 106 calories and 5.9 gram of fat in it.
what is healthy but nice or lower in fat/sugar?
please don't say crudites and hummus. I don't mind this small Ryvita snacks, not mad on Pop Chips/Snack a Jacks.
I can make some things (think Flapjacks etc).
I already eat a balanced diet otherwise.
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Healthy snacks for adults ideas please
9 replies
SuperFlyHigh · 25/02/2015 11:19
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