I'm seeing a cranial osteopath now who is going to try and help get my ear/throat problem solved to save me from having to go under the surgeons knife.
One fo the things she has suggested is that i cut out diary for a month to help get rid of any nasal congestion and catarrh.
I've bought some soya milk for with my cereal and in drinks and some soya based yoghurts but what other products might I look out for please?
I usually eat quite a lot of cheese and I also love toast with proper butter on it!! Both of those are a 'no no' now huh!
TIA.
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10 replies
mckenzie · 27/02/2006 14:07
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