Baby name finderOne of our staples is to chop and fry some Chorizo (not a huge amount though) then add garlic, courgettes, mushrooms, onions and peppers, fry until soft, then add a tin of chopped tomatoes - reduce down. Mix in some cannelini beans or cooked macaroni. Top with some oven baked cod or haddock. Yum.
I add chopped chilli sometimes too for a bit of kick.
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After watching "Tonight" I now need ideas for a Mediterranean Diet please |
(7 Posts) |
That looks good.
I need to take the children's books back so will ask.
I need to take the children's books back so will ask.
You could ask your local library for this, we got one second hand and I quite like it, but we haven't really used a lot of recipes yet.
If you have any nice recipes that would be good 
Basically -
lots of fruit, veg, legumes, unrefined cereals, olive oil
medium amounts of dairy products, fish
low amounts of meat and meat products
moderate amounts of wine
Or did you want more specific recipes?
lots of fruit, veg, legumes, unrefined cereals, olive oil
medium amounts of dairy products, fish
low amounts of meat and meat products
moderate amounts of wine
Or did you want more specific recipes?
Bump
Hi,
Not sure if any of you watched Tonight but it seems the best way to lose weight and be healthy is to follow a Mediterranean diet.
Any ideas on what to eat please?
Not sure if any of you watched Tonight but it seems the best way to lose weight and be healthy is to follow a Mediterranean diet.
Any ideas on what to eat please?
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