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Mental health

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OK on Friday I had a meltdown, now it is Monday and I am already feeling jittery and on edge - please can you suggest coping mechanisms to help me get through this phase 16 BoiledEggand… 16/03/09 19:05
I am having nightmares again, what on earth can I do to stop them? 25 KingCanuteIAm 16/03/09 17:24
I can't cry 6 serajen 16/03/09 15:34
Struggling with newborn DS2 10 izyboy 15/03/09 21:29
Having a melltdown, please someone sympathetic talk to me 44 Saltire 15/03/09 18:23
I have my diagnosis. 22 Nabster 15/03/09 12:49
Counselling - normal to get worse before you get better? 16 HarlotOTara 14/03/09 13:49
was going to name change but couldnt be arsed [sad] 84 Pruners 14/03/09 10:34
Doc has upped my Citalopram dose - how long before it takes effect? 2 ouchitreallyhurts 13/03/09 17:40
How do you know when to see your GP? 4 BitOfFun 13/03/09 14:50
Are anti-depressants the only answer? 20 JumpingDizzy 13/03/09 13:27
what will happen to me? 28 clayre 13/03/09 09:23
Anyone on clompirimine? 8 mummytopebs 12/03/09 22:17
I am getting quite worried about dp. 5 wrinklytum 12/03/09 22:17
anxious and imagining awful things-is it just me? 66 Tigerlili74 12/03/09 21:54
Pre programmed mobiles for dementia? 8 RubyRioja 12/03/09 19:49
Sorry, me again 5 Nabster 12/03/09 19:11
Scitzophrenia 5 mamadoc 12/03/09 14:36
Please could anybody spare 5 minutes to fill in my questionnaire for my dissertation, it is on Mood and Behaviour and Social Support... 2 PuzzleRocks 12/03/09 13:20
My Therapist's tips for anxiety 14 ActingNormal 12/03/09 12:42
Confidentiality and how far does it go? 35 Nabster 12/03/09 07:40
Dont know what to say on job application form about mental health.... 80 naswm 11/03/09 19:37
My friends Dad has dementia....can anyone advice of any forums where she can chat to others going through this? 2 mullercorner 11/03/09 09:47
claiming Incapacity Benefit due to mental ill health 2 blushingm 10/03/09 20:57
Anyone else suffering with psychosis? 2 blushingm 10/03/09 20:50
happiness pills 14 StercusAccidit 10/03/09 00:36
Post Natal Depression - is there light at the end of the tunnel?? 22 laharna 09/03/09 22:47
Breakdowns 18 mummytopebs 09/03/09 18:41
Anyone had cognative behavioural therapy? 9 poshsinglemum 09/03/09 09:11
Can anyone give me advice/reassurance (Long sorry) 11 mrsgamp 08/03/09 20:59
Citalopram - how soon does it take to kick in? 10 mummyhill 08/03/09 19:28
So I have been referred to the mental health unit at the local hosp - what happens now? 13 Rhubarb 08/03/09 14:39
Talk to me about Anti-Natal Depression, I think I might be there. 2 keepingitRia 08/03/09 14:13
Citalopram - recurrence of side effects after several months 3 lucylue 07/03/09 22:03
Does anyone have any good recommendations for relaxation cds? 2 Leannabanana 07/03/09 18:00
My appointment has come through 6 Nabster 07/03/09 15:24
Stigma attached to PND 3 Peta100 07/03/09 10:47
Bugger, i forgot to take my citalopram today and ive had two large glasses of wine 6 LucyEllensmummy 06/03/09 22:24
I feel like i have lost myself and its almost grief like. 49 LucyEllensmummy 06/03/09 21:51
are these feelings normal post natally? 7 Mummyfor3 06/03/09 20:34
Am I depressed or just lazy? 7 mrstimlovejoy 06/03/09 20:30
Anyone else feel like their on a roller coaster and cant get off ! 6 WaitingForVino 06/03/09 17:44
Depressed: feel like I'm drifting and I won't go on to achieve anything- anyone felt like this when kids were small then gone on to accomplish goals? 15 mummypig 06/03/09 11:55
Anyone else on Mirtazapine (aka Remeron)? 6 notevenamousie 06/03/09 06:32
Priadel and hair loss ............... 8 blushingm 05/03/09 21:07
feeling bit hyper 3 naswm 05/03/09 19:00
I feel like I'm teetering on the edge. 33 Saltire 05/03/09 15:55
Emetophobia- Can somebody hold my hand? Anxiety 22 pinkkoala 05/03/09 14:12
Citalopram for SAD - when/how to come off? 3 MitchyInge 05/03/09 11:22
Postitve outcomes from therapy for PND/Mild depression. 4 MultiTaskingMum 04/03/09 14:30
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