Am feeling absolutely shocking today. Sat here crying my eyes out and feel like I can't talk to anyone in RL about everything spiralling downwards again.
Had EMDR and on Venfalaxine and was feeling on an even keel for the first time in a long time but then started back to work in March.I have DS 3.2 and DD 14 months and in a fairly demanding job which is shift work.
I was managing to go out for a run 3 times a week which was really helping but I have stopped going. I am finding it really hard to juggle everything and am losing my will to live at the moment. Its just so bloody hard.
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Mental health
Please talk to me - on a downward spiral again
21 replies
Mithered · 08/07/2009 21:51
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