My feed
Premium

Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

Mental health

Does anyone have any good recommendations for relaxation cds?

1 reply

HeadFairy · 20/02/2009 15:25

My grandmother has terrible panic attacks. It happens at almost every large family event, she's 89 and terrified of dying (she's not ill) and thinks every time she sees us it'll be the last time. She has terrible fits of vomiting, it's terribly exhausting for her and us.

It's her birthday coming up (she's already terrified she'll have another panic attack) and I'd like to get her a cd or something to help her relax. She has a few relaxation cds already but I know she's getting a bit bored of them. She's registered blind so she needs to have audio books or cds. She's getting treatment elsewhere from her GP and the CPN but I'd like to get her something she can do at home.

OP posts:
Report
Leannabanana · 07/03/2009 18:00

i thoroughly recomment that you get the writings of eckhart tolle on audio for you grandmother. it is truly awe inspiring stuff.
[google him}
hope she likes it.

Report
Please create an account

To comment on this thread you need to create a Mumsnet account.