It all sounds so hideous, me/my life. I think it sounds awful written down in the way it has been, it sounds worse than it was. Or maybe it is that bad to someone who hasn't had those issues.
Not everything in the letter is entirely accurate either. It really worries me that a letter that has so much personal information about me, is just dropped into a letter box. What if it got lost in the post, or someone else gets to see it?
If receiving the letter upset me, how am I going to cope with the counselling?
The letter said I was very depressed as well, I don't know if I am. I think I feel miserable a lot of the time and I find it hard to cope, is that being depressed? Or is it just me being a miserable cow and generally useless? God, I'm confused now.
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Mental health
I received the copy of the referral letter for pyschotherapy today
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gobsmacked · 05/01/2008 13:45
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