I am so exhausted.
I am trying to stop drinking as well. So the odd glass of wine or 2 used to help but stopped a week or so ago.
I am on ad's as without I get awful panicky type feelings and palpitations as I am going to bed.
So even though I am not drinking now I am still taking the ad's but not sleeping.
I just want 1 good night's sleep
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Mental health
Haven't fallen alseep naturally in about 4 years
2 replies
Soootired · 04/01/2008 10:43
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