I have suffered really bad depression over the last 7 yrs following the birth of my DD! I have to say now Im not actually depressed but deeply unhappy, unsettle and unnerved about what is going on right now. Since the end of Nov I have received regular CBT for my phobia on sickness, it has reall helped and I am really moving on in the right direction. The trouble is I have found that my therapist is the best I have ever had, and I really don't want to lose her and next week is my last app. I have told her how I feel, and bless her heart she allowed me to have extra sessions. But I know that when I say goodbye next week thats it! Im really worried how I will cope, when i know that Im seeing her I feel that I can cope with anything.
Does anyone else feel like this when they leave therapy?
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Mental health
feeling really bad about this! And already worrying!
21 replies
bubblicious · 20/03/2007 21:55
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