Hi. I've never posted in this topic before.
I'm so so anxious all the time. I'm exhausted. I'm eating a lot - am the heaviest I've ever been and really need to lose weight. I just want to sleep and cry and eat. I don't want to get out of bed in a morning, and would happily live in my PJs if I could.
I went to the GP and she gave me a phone number to self refer for talking therapy. I couldn't bear to call (I hate being on the phone) but found a way to do it online. Made an appointment and then couldn't face it and missed the appointment.
Should I go back to GP and ask for help?
Years ago I had depression and ADs helped. Maybe I should ask for some sort of medication?
I feel like I'm about to breakdown and I can't afford to do that, financially or emotionally. Maybe having some ADs or something I could then begin to tackle the eating, and go for some sort of talking therapy?
Me and my partner had discussed possibly trying for a baby at end of this year, there's no way I would consider that while I feel like this.
(I might disappear for tea, pots, DS to bed etc but will be back later)
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Mental health
Anxiety
5 replies
YourHandInMyHand · 23/01/2017 17:37
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