I went to my GP yesterday and today got a phone call from the mental health assessment clinic and have an appointment in 2 weeks to see a psychiatric nurse. It would have been a consultant but there aren't any appointments when I have time off work.
Does anyone have any idea what I can expect? I've not been in contact with secondary care for probably about 15 years..... have dipped in and out of primary care, on/off almost every antidepressant you can think of, CBT, and just accepting that I'm an oddball. I have a lot of self-help/self-care strategies and that's really why I'm accepting referral because it feels like I'm trying very hard but no matter how much yoga, meditation, healthy diet, time outdoors, relaxation, routine etc that I do, I am still struggling.
I said to the GP I felt resigned to needing secondary care. She said don't feel resigned, look on it as being ready to accept help.
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Mental health
First psych appointment - what to expect
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AnxiousMunchkin · 13/01/2017 21:22
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