Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently, see our mental health web guide which can point you to expert advice.

Flying without fear

(1 Post)
thecherryontop Sun 16-Oct-16 12:43:49

Over the past few years I have developed severe anxiety over flying, to the point that I haven't flown and have chosen every other method of transport available. I now need to fly around Christmas time, has anyone either been to a Dr and been prescribed something that helped (I have taken Diazepam before and it didn't help) or been to a hypnotist and found that that worked? -or any other recommendations please? I can't stop thinking about the flights and really need to sort myself out! Thank you in advance.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now