Was supposed to phone the crisis team today and I did but it went to answer machine and I thought they had closed early, couldn't work it out.
Phoned OOH's CPN's asked for a female was told it would be put in my notes, an hour later a male phoned, I panicked he told me no females available but I could phone back later and see if someone was free.
Phoned breathing space asked for female told to phone the number I had just phoned and I would get a female eventually.
I can't work it out, I can't breath, can't think straight, I have my yellow and blue card with my crisis numbers on and I can't get any of them to work. Feel sick, am trying am doing what they say I have to do when I'm struggling but it feels like everything is working against me, it's feels like a sign.
I can't work it out and I'm scared
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Mental health
I think I messed up
11 replies
CrazyCatMum · 20/08/2016 05:00
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