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Intrusive thoughts or something else?

(1 Post)
ConfuciousSaysWhat Mon 08-Aug-16 22:45:36

I don't know whether to be concerned or not but over the last few days saying around to myself things like:

"No I can't do this"
"get me out of here"
"I don't want to do this any more"

I have a history of severe depression and anxiety and lately everything is setting me off but on a daily basis and multiple times a day I've had these thoughts thay are now so loud I'm saying them out loud and responding to them.

Should I be concerned or is it part of my depression/anxiety cycle?

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