I had an appointment yesterday and was told I have all of the above. I feel like a lost cause and just want to die.
I won't hurt myself, I have 3 DC and no matter how much I feel they would be better without me my rational self knows this is untrue.
I have very disordered eating and also over exercise, for about 20 months I've been doing 13 hrs on average exercise per week and working, looking after the DC, running a house all whilst feeling very very low and not wanting to exist.
About 2 weeks ago my energy just left, I am struggling just to get out of bed in the morning, I am so tired, tired of life and of feeling the way I do.
I want to crawl out of my skin and my brain, I hate myself. If I look at myself in the mirror what i see is digusting and makes me feel sick . I hate myself for looking like this.
It's irrational and I know this because my weight is fine and I have low body fat and high muscle mass but i look like shit.
I'm also a shit mother, my DC love me but they shouldn't because I am crap, I often don't have the energy to read with DD2 or discuss with DD1 how school is going. The food they have is not good enough, I hate cooking so do the easiest things I can and I should be able to do better.
dD2 has beautiful long hair and I wish I could put it up in lovely braids and make it look pretty but mostly it gets put in a pony tail. All her friends at school have their hair done tidy and I feel bad she has the same pony tail every day.
DS1 is very challenging and we have a star chart and I struggle to do that everyday.
I am obsessive about the house being clean and tidy so spend time doing this when I should be spending time with the DC but I can't it's like something physical makes me do it I just can't leave it because I get angry and gittery if it's not clean. It's only a house ffs, what does it matter if it's tidy all the bloody time.
sorry for the essay, I could go on and on just need to get this down somewhere. Thanks for reading .
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Mental health
PTSD, OCD, ED, depression and anxiety, feel like a lost cause.
3 replies
Exercisejunkieforlife · 22/06/2016 20:03
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