I have bipolar & have been having bad depressive episodes every 3 months. DH recently became a SAHD and I thought the less stress would help my mood, but it seems not. I seem to be heading for an episode right no time. I'm back under the crisis team and they're due at 2.30. I hate this.
My mind is racing, I'm going from sad to happy to anxious and all over. I have electricity rushing through me. I'm tingling all over. I'm hiding from the DDs as I literally cannot stay still and I don't want them to see me in this state. I desparately want to hurt myself. Overdose. Train station. Hanging. I don't care. It's rushing through my mind. All jumbled. Thoughts in layers, crossing over each other. Diazepam not really doing much for me. I'm tired of this. Sorry for the rant.
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Mental health
3 month mood cycle seems endless --back to the crisis team
9 replies
dontrunwithscissors · 20/02/2016 14:11
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