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Has anyone ever tried the supplement SAMe for depression/anxiety?

(2 Posts)
AprilDHarvey Sun 07-Feb-16 10:55:45

In the past, I've taken fluoxetine which didn't work for me for various reasons and St Johns Wort which I found to be pretty ineffective. I've recently been reading more and more about the effectiveness of SAMe and was wondering anyone here had any experiences of taking it?

scortja Wed 10-Feb-16 14:33:35

I haven't (yet) but am going to start 5HTP in the next week...

Have you tried high doses of Omega 3? I am doing pretty well at the moment - usually I would be back on ADs by now... (I have been on and off ADs for 20 years - all my adult life)

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