But if i'm aware of it then can it be a nervous breakdown?
Long term managed anxiety and panic attacks. Pure OCD. In a very good place generally. Had a baby 10 months ago and it all went downhill. I knew I had PND but just thought it would pass. Slowly building and building anxiety and panic. Inability to cope with even minor stress, shouting at DC over small things, panicking about meals/clubs etc. Just normal stress of having 4DC. I have a very busy life and have a lot to arrange and think about all the time. Kids are high energy. This week I seem to have hit a real low. Shaking all the time. No patience with anything. Every small noise seems amplified by 1000000. Sleeping fine when the baby lets me. No appetite. Worry and low about the future. Feel like i'm letting everyone down and not enjoying life.
Some other things.
Four weeks ago I stopped my sertraline cold turkey. 50mg which I had been taking for 5 years. I felt better in myself and was desperate for my sex drive to come back (which it has). I also proper belly laughed for the first time in years and it felt SO good.
Last week I stopped smoking. 20 a day to nothing.
I've weaned DD off daytime breastfeeding. Strong period pains all week which would suggest that my period is about to come back.
So the sertraline, quitting smoking, periods could be causing all this?
I don't know if I would know if I was having a breakdown, is that something you would be aware of or are you too far gone at that point to have self awareness.
I know the answer is go to your GP. I went last week for my coil to be fitted and she asked if I wanted a repeat script for my sertraline. I said oh no i've stopped taking it. She didn't even look up at me and just said ok and started talking about my coil. I don't feel able to talk to her at all. The other two doctors are men and quite old. I wouldn't feel comfortable talking to them either.
My HV says she uses me as her example to other mums. (I wish I was joking). Everytime I see her she says oh here she is super mum. I don't know how I can say to her 'I'm not super mum and i'm really bloody struggling here'. I wish she would stop saying it as its really put me in a place where I feel I can't admit that i'm not ok.
Any thoughts anyone
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Mental health
I think I might be having a nervous breakdown
5 replies
Hasmymindcracked · 05/02/2016 09:15
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