I need help. I want to see a therapist or counselor but it's not within my means.
I need to give a name(s) to what I have. I need help to come to terms with my life. I'm a mess. I have bottled it all up for years I can't do it anymore.
I don't love myself. I'm rejected, isolated, alone, a failure, anxious, angry, hurt, sad.
My mum is estranged from me. She's rejected me. She's let me down so badly I won't ever recover from her actions. She's toxic.
I grew up never knowing my father until I was 23 years old then I found him. 7 years later and I'm dealing with the confusion and hurt that he's abandoned me too. The relationship has fizzled out. He tried to get to know me and I wasn't what he expected. I'm not good enough and the person he wants me to be. He's dropped me like a piece of rubbish. I'm so hurt. Alone. So amny feelings and I cant process them, its too overwhelming. I've lost my mum and now my dad. I wish I never looked for him. I was so curious. but now im so devastated.
My parenting is suffering. Im a shell of a woman. Im so fake. No one knows the extend of my thoughts, I hide it so well and lock it all inside. But i cant seem to keep it all in anymore. I just want to not think about my cock ups anymore, to just put it all behind me but its impossible.
What can I do??
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Mental health
Please please help me. I need self help books. I can't afford councelling.
23 replies
SoSoDown · 05/01/2016 12:31
OP posts:
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