Long story short I've had depression since childhood. I've been on medication for 10 years and have recently swapped on to a new one. It's been positive so far and I've been happy. I haven't felt happy for a long long time.
However I'm now terrified of going back down again. If I feel a bit flat I start panicking that its all going wrong again.
How can I deal with this adjustment. Has anyone got any a advice?
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Mental health
Finally starting to feel better but now I'm scared
1 reply
slushie · 21/06/2015 21:42
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