I am surrounded by people who love me and care about me but I feel so alone. I have a husband who loves me, a daughter who is beautiful and a real treasure 95% of the time, a supportive family and good friends. So what is the problem? My problem is that I can't speak openly to anyone of them. I tell some people some things and others other bits but am never able to just off load. I don't know why I am even writing here, because I know I won't fully open up either and am just setting myself up for a fall but I feel so lost I thought I would just give it a try. I have suffered from depression on and off for years and was diagnosed with post traumatic stress following the birth of my daughter and post natal depression as well. My doctor is supportive and has been offering me ADs and counselling since my six week check but I have declined. I didn't want the AD's as when I have previously had them, they cut off all my emotions and I was so besotted with my daughter who brought joy into my life every day, I didn't want to lose those moments of joy in order to lose the endless hours of despair. I don't want counselling as it is so draining. I have had it before and found it useful but it takes so long to make any kind of progress and it involves regular perging of your soul which requires far more energy than I am able to give now. I hate who I am. I disgust myself at my weakness, lack of will power and general patheticness. I wish I had the will/energy to sort myself out but it takes all my will/energy just to get up, get dressed and get on with day to day things. For the first six months or so after the birth, I rarely managed to get dressed each day, so feel I have progressed a lot since then but am so far behind with everything that I will never catch up...I could go on forever typing but am going to stop as I don't feel better for off loading and I just keep wanting to apologise for wasting your time.
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Mental health
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