Hi, Has anyone tried the Serotonin Power Diet to help lose weight gain from antidepressants. The diet says it 'boosts serotonin ie regulated carbs at meals and snacks to turn on nature's own appetite suppressant to stop emotional overeating and half antidepressant associated weight gain'.
It seems to make sense in theory and is safe and enough food so I was wondering if anyone has tried this and had any success on it please?
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Mental health
The Serotonin Power Diet
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ShootingStarsinthesky · 23/09/2014 22:02
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