I know this is all quite small stuff compared with what other people go through but I am not quite myself at the moment and I was wondering whether lots of people feel like this a lot of the time and I should just stop indulging myself by thinking about it, or whether I should be looking for counselling or something. Feels a bit odd even typing that actually.
I have been having odd feelings of dissociation and quite physical lurches in my stomach. It makes it hard to speak sometimes. And then sometimes I just curl up and sleep during the day. today I have been feeling a bit light and unreal and then I was hoovering and I just curled up in a ball on the floor, rocked for a bit and then went to sleep.
Mostly I am pretty much fine really and I don't suppose people would know. And I daresay it will all pass. But the thing that is making me pause a bit is that actually I enjoy the sensation of lurching and dissociating and I don't really want to do breathing to stop it happening. I find myself wishing someone would just look after me really. Which is so pathetically embarrassing I can hardly type it.
What would you do? ANything? Just stop being self indulgent and get on with stuff?
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Mental health
not feeling quite myself, what should I do?
12 replies
Theseus · 07/07/2014 13:15
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