On moodgym there's a section where you have to write down every day for a week what you did that was only for you. That's the point I gave up.
So I'm starting it here and I hope you'll join me - please don't leave me floundering!
Right now - I am going for a quick walk. Will update when it's done.
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Mental health
Promising to be kind to ourselves...
47 replies
Swoopdewoop · 28/04/2014 18:59
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