Today, I have been feeling really tearful and stressed. I keep getting depression that comes in waves, it's as though I can feel my brain chemistry altering and a sort of 'chemical rush' that comes in waves. Dry throat, loads of negative thoughts, pounding headache, feel as though I can't breathe properly. It's not a panic attack, but I can feel the chemistry in my body altering, if that makes sense. I feel as though some-one has switched on something and changed my entire mood in a second's notice.
It is horrendous.
Does anyone else get this, and how do you deal with it?
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Mental health
Does anyone else get this?
17 replies
Katkins1 · 24/03/2014 18:30
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