I am in the middle of a mental crisis at the minute and have 2 appointments. One is going to cause me a decent amount of pain and I can't take anything other than paracetamol and the other is sitting with a group. I really don't want to face anyone today. I'm feeling sick, headachey & tight chested (asthma) at the thought.
DC are at school so they can't see the state I'm in and the only person I want (Dh) is at work.
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Mental health
I have appointments but can't stop shaking
4 replies
CattyBrown · 24/03/2014 08:42
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