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Mental health

I don't think I'm acting in a sensible way.

38 replies

KeemaNaanAndCurryOn · 17/03/2014 01:12

8 weeks ago I was on a drug regime that had kept me well for nearly 2 years. I started to get stressed at work and started to reduce my meds unsupervised. since then I persuaded my psych to let me drop the antipsychotic and go back onto an antidepressant and not on her advice have stopped taking a mood stabiliser.

This seemed like a really good idea at the time, but it's struck me that I don't actually know what the hell I'm doing. I think my addled brain thought that a dose of hypomania would be good for me, but there no guarantee I will go that way and may actually end up depressed. I see. To be walking into fucking up my life with my eyes wide open and I don't know why.

Argh.

I don't think it helps that I've changed care co and psych and neither of them know me so I've "got away with" making these ridiculous changes.

Help.

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Nittynana · 17/03/2014 04:02

You know yourself.... Can you go back on the previous regime? Xx
Good luck, bipolar is a bitch

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AndIFeedEmGunpowder · 17/03/2014 04:06

Oh Keema I'm sorry. Can you come clean and tell one of them? It's not too late.

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Mirages · 17/03/2014 06:33

can you tell your doctor you were unhappy with your drugs and stopped them. BUT wish to start them again.

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Mirages · 17/03/2014 06:38

Hypomanias are not always lovely productive ones. My last one was drug induced and horrible. The one before was natural but lasted so long that it turned bad as well.

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KeemaNaanAndCurryOn · 17/03/2014 07:26

Thanks all. I know i need to do something. Last time I started to go manic I had a vile mixed episode and wound up in hospital, so I know this is bad. I just can't work out what is going on. I'm sensible, I take my meds and now in a short space of time I'm not.

I'm wondering if the stress meant that I started to get ill, fucking up my judgement. I'm swinging between 'drugs ha! Who needs them' to 'WTAF am I doing'.

I may try to speak to my GP who knows me better than the other two. My new care co appears to be unable to pick up a phone.

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Mirages · 17/03/2014 08:13

Hopefully your gp is helpful. I would like to stop my unhelpful meds but then I would go even worse. I am having mixed episode. I just had ad induced hypomania/mania.

Maybe you just need med adjustment as stress got to you too much.

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KeemaNaanAndCurryOn · 17/03/2014 10:03

Earliest free appt with my GP is the 31st March. I'll just have to try and reign myself in while I still have the insight.

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Misslosingit · 17/03/2014 10:06

Can you leave a message for your cc, saying it's urgent?

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Mirages · 17/03/2014 10:09

Do you feel hypomanic already? Early signs like less sleep, colours seems brighter, more energy?

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KeemaNaanAndCurryOn · 17/03/2014 10:27

I had 4 hours sleep last night and don't feel tired, but I don't feel off apart from that. I'll see what happens tonight. If I don't sleep again after very little sleep then I'll see if I can get a call on the day appt tomorrow. Call on the day ones on Monday are even harder to get than regular appts. I've booked the one for the 31st as a back up just in case.

I'm not going to ring the CC. This new one appears to have a phone allergy and seems incapable of returning calls. Grin

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AndIFeedEmGunpowder · 17/03/2014 17:08

I think an on the day appointment is definitely justified if you can get one. CC sounds rubbish.

Hope you can sleep tonight. Smile

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KeemaNaanAndCurryOn · 17/03/2014 20:02

I'll be fine I'm sure. I'm going to tuck up in bed with the iPad and try to get an early night. Reducing the meds at first was a good-ish plan as I couldn't work long hours on the anti-ps. I suspect the rest that has followed isn't such a good idea. I'll speak to my GP though.

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Mirages · 17/03/2014 21:03

I actually asked for AD from psych. One reason was possible high Blush. The main reason was suicidal depression, though. I got high within a week even though I took my mood stabilisers.

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KeemaNaanAndCurryOn · 17/03/2014 23:43

Not sleeping yet do have taken some diazepam. it's not to late at the mo though so no worries as yet. the highs are so alluring, but I know they're damaging which is why I'm so sensible normally, but I just couldn't bring myself to take them tonight even knowing what I know.

I'll call my gp tomorrow.

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Mirages · 18/03/2014 08:24

Maybe injection would be helpful, if you have problems to take tablets.

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KeemaNaanAndCurryOn · 18/03/2014 10:16

That's the annoying thing though, I've not had a problem taking them, but suddenly I do and I can't work out whether it's the right or wrong thing to stop. Didn't sleep properly again last night. I'll give it another day then see about going to the GP.

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KeemaNaanAndCurryOn · 18/03/2014 10:19

What I'm experiencing may just be the withdrawal side effects, in which case, sticking it out will be ok.

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Misslosingit · 18/03/2014 10:46

Has anyone noticed you acting differently? I think you should go back on your meds and speak to GP today. They might be able to call you. Not sleeping is always a worry, I had 4 hours last night and I feel horrible and shaky today. Please look after yourself. Imagine what you would tell a friend to do.

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Mirages · 18/03/2014 11:20

Have you stopped your medication before? What happened then?

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KeemaNaanAndCurryOn · 18/03/2014 12:58

Yes, once and I ended up ill. The definition of insanity is doing the same thing again and again expecting a different result. It may be different this time. Grin

I'll be fine. I'll give it a week to see whether the side effects from withdrawal chill out and take it from there. I'm still functioning!!

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Mirages · 18/03/2014 13:11

So you want to become hypomanic? Try XXXXXXX, and you will be within a week :D

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KeemaNaanAndCurryOn · 18/03/2014 15:03

I don't want to be hypomanic, I'd just settle for being on an even keel.

Oh I don't know. I have no idea whether what I am doing is sensible or stupid and only time will tell.

I will see if I get a decent night's sleep tonight and take it from there. I'm actually feeling quite tired this afternoon, which is a good sign.

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AndIFeedEmGunpowder · 18/03/2014 15:55

Keema why not give your GP a call and talk it through with them? Maybe you could get a telephone appointment this afternoon?

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KeemaNaanAndCurryOn · 18/03/2014 16:26

I'm going to call it a day at work, go home and see if I can have a snooze before the family get back. I've left a message for my care co to give me a call tomorrow. If that happens, I will let you know as hell may also be freezing over.

If no sleep again tonight then I will speak to my GP.

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Mirages · 18/03/2014 16:41

So, were you ok before stopping meds?

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